Let's Sweat and celebrate!
Heather's 10th Anniversay Live Workout!
Register to attend (or get the recording) + Special Gift!! Workout is scheduled for May 19th, 11am CST
free live workout faq:
What equipment? Light dumbbells, optional resistance loop
Will there be a recording? Yes
Will I be on camera for the workout? No
Do I have to be on live for the gift? No, but you do need to register!
Please exercise at your own risk. If you have special exercise needs or limitations email be by May 15th so I can be sure to cue your modifications.