This e-book is for you if you want to:
- Reduce your risk of exaggerated Diastasis Recti
- Minimize back pain
- Minimize pelvic floor trauma
- Have a lower risk of delivery complications and C-section
- How to modify exercises for safety and effectiveness
What's Included:
- Coaching videos on best exercises to do & how to do them
- PDF ebook for easy reference
- Free 2-week trial in my training app with bonus workouts!